My Approach:
I'm committed to taking a wholistic, personalized and root-cause approach to your health. I acknowledge that we are each biochemically distinct with unique nutritional and lifestyle needs, and believe that what we eat, how we move and what we think eventually impact our overall health.
Featured Posts
If Heart Disease Runs in Your Family, Will You Also Get It?
If Heart Disease Runs in Your Family, Will You Also Get It?
If Heart Disease Runs in Your Family, Will You Also Get It?
We know that genetics play an important role in the risk of many diseases, including heart disease. But, what we also know is that genetics are not the whole story. February is Heart Awareness Month.
Cauli-Sweet Potato Soup
If Heart Disease Runs in Your Family, Will You Also Get It?
If Heart Disease Runs in Your Family, Will You Also Get It?
I just love soup, any day, any season. There's something special about its warmth and its effortless way of nourishing us - no fork, no knife, no chewing needed. This soup is not just comforting but it's so creamy and delicious...
Your body is the most sophisticated and brilliant piece of machinery that you will ever own. Take good care of it.
Leora Barak
