As a Holistic Nutritionist, I'm here to help guide you on your wellness journey.
While considering each person a unique individual, I focus on specific and customized nutritional therapy, appropriate mindset/behaviour changes and stress-reducing techniques. My mission is to empower you to discover how vibrant you can feel by adopting healthier lifestyle habits while, at the same time, making food a healing experience.
LEEKS, LIMES & LOVE
Over 50 anti-inflammatory & delicious recipes
to satisfy every palate. And, it's for a cause -
in support of an amazing organization!
For years, I've been a big promoter of the Mediterranean Diet. But, although the foods on this diet are essential, there’s something much deeper that wraps it all up.
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