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As a Holistic Nutritionist, my approach to health and healing is from a whole-person perspective. While considering each person a unique individual, I will focus on specific and customized nutritional therapy, appropriate mindset and lifestyle changes and stress-reducing techniques. My mission is to empower my clients to discover how vibrant they can feel by adopting healthier lifestyle habits while, at the same time, making food a healing experience.

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8 Ways to Arm Your Immune System During the Coronavirus Outbreak

8 Ways to Arm Your Immune System During the Coronavirus Outbreak

8 Ways to Arm Your Immune System During the Coronavirus Outbreak

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Being proactive and practicing preventive medicine should be a daily focus. Albeit, in these days, more than ever.  

Best Morning Glory Muffins (DF)

8 Ways to Arm Your Immune System During the Coronavirus Outbreak

8 Ways to Arm Your Immune System During the Coronavirus Outbreak

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If you're looking for muffins that are hearty, packed with texture and loads of flavour, look no more!  

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