Leora Barak
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    • Home
    • About
    • Book a Session
    • Partners in Health
    • IBD Program
    • Cookbook
    • My Blog
    • Kind Words
    • Contact
    • Cancellation Policy
Leora Barak
  • Home
  • About
  • Book a Session
  • Partners in Health
  • IBD Program
  • Cookbook
  • My Blog
  • Kind Words
  • Contact
  • Cancellation Policy
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Welcome!

As a Holistic Nutritionist, I'm here to help guide you on your wellness journey. 

While considering each person a unique individual, I focus on specific and customized nutritional therapy, appropriate mindset/behaviour changes and stress-reducing techniques. My mission is to empower you to discover how vibrant you can feel by adopting healthier lifestyle habits while, at the same time, making food a healing experience.

about me

The Cookbook

LEEKS, LIMES & LOVE

Over 50 anti-inflammatory & delicious recipes 

to satisfy every palate. And, it's for a cause - 

in support of an amazing organization!

buy now

Featured Posts

Horiatiki Salata (Greek Salad)

The Mediterranean "Diet" Is Not Just About Food

The Mediterranean "Diet" Is Not Just About Food

This is my favourite Greek salad in the whole world. The vegetables are, of course, just the classic ones but what really makes it so divine is the dressing.  

The Mediterranean "Diet" Is Not Just About Food

The Mediterranean "Diet" Is Not Just About Food

The Mediterranean "Diet" Is Not Just About Food

For years, I've been a big promoter of the Mediterranean Diet. But, although the foods on this diet are essential, there’s something much deeper that wraps it all up.  

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Your body is the most sophisticated and brilliant piece of machinery that you will ever own. take good care of it.


Leora Barak

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