My Approach:
PERSONALIZED WELLNESS
Personalized Wellness is based on the principles that we are each biochemically distinct with unique nutritional and lifestyle needs, that what we eat, what we think and how we treat ourselves eventually impact our overall health. My goal is to educate and inspire you to live your very best life!
Featured Posts
Blissful Holiday Eating
The Key to a Happy and Long Life (and it's pretty simple)
The Key to a Happy and Long Life (and it's pretty simple)
Here are a few tips to help you plan ahead, be proactive while staying healthy and keeping up with your waistline during this Holiday Season.
The Key to a Happy and Long Life (and it's pretty simple)
The Key to a Happy and Long Life (and it's pretty simple)
The Key to a Happy and Long Life (and it's pretty simple)
Throughout the span of 85 years, the study concluded that it was not career achievement, nor money, nor exercise, nor a healthy diet that keep us happier, healthier and help us live longer, it was something else...
Your body is the most sophisticated and brilliant piece of machinery that you will ever own. Take good care of it.
Leora Barak
