Treat the whole person.

In this informative session, I will help you step into your new life and you will leave feeling inspired, motivated and ready to start your wellness journey. Once you book your session, you and I will meet via a secure video portal and work on getting to know each other and gain an understanding of your particular lifestyle and nutrient needs. Following this session, you will be sent a personalized health plan, including an easy-to-follow meal guide, supplement protocol, delicious recipes, lifestyle suggestions and relevant handouts. You will also have unlimited e-mail access to me while having the opportunity to ask anything you like as you go along.

If you happen to be experiencing symptoms associated with a specific disorder, and feel that you need a bit more support throughout your healing journey, this Program may be for you. Together, we will focus on getting to the root of the problem and on finding sustainable solutions. In the course of 2-3 months, the Program will include 3 sessions: a comprehensive initial intake designed to get to know you and find out about your health concerns, a subsequent session which will present and implement your personalized Health Plan and a follow up session to monitor your progress. All throughout the period, there will be unlimited email/phone support.

This unique and all-inclusive Weight Loss Program will help you achieve natural and sustainable results. The goal of it lies on supporting your weight loss journey every step of the way while, at the same time, empowering you to comply with an easy-to-follow guideline with simple dietary and lifestyle changes. The Program will offer support for a period of 1-6 months [depending on individual weight loss requirements], with no judgement, and will teach you how to hold yourself accountable during the journey, and beyond. It's not a diet, per se, but a gentle and sustainable way of living which will encourage you to not only lose the weight, but to keep it off, for good!